A New Year of Fitness & Healthy Eating

A New Year of Fitness & Healthy Eating

It is completely mortifying to admit this, but just over a year ago, I had several people ask me or suggest to me that I was pregnant based upon my appearance. The truth is, I wasn’t pregnant; I had given…

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Why Wheat Matters Part 1

Why Wheat Matters Part 1

Since I’ve begun this journey on speaking up for wheat, many people have criticized me in doing so. Why in the world would I stand up for a product that has been deemed by many to be “toxic” and “unhealthy”? …

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Arroz Con Pollo

Arroz Con Pollo

I was in heaven over our Thanksgiving in California watching the Food Network at my parent’s house. The hubs and I got rid of our cable since we don’t watch tv much if at all and I must say Food…

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If You Choose to Believe Bad Science, You’re the One With the Disadvantage

If You Choose to Believe Bad Science, …

** title inspired by Julie Gunlock **  Ever since I wrote my post about The Truth Behind Toxic Wheat, I regularly get emails in my inbox of people wanting to engage me in “friendly discussion” and then proceed to tell…

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Homemade Gifts: Spice Mixes

Homemade Gifts: Spice Mixes

Every year when I give gifts, I typically give homemade gifts to my closest friends and family. It doesn’t have to be over the top, insanely crafty, Pinterest worthy gifts. I’ve given simple things like jams, sugar scrubs, caramel sauce..…

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Glassful: Bringing You Perfectly Paired Wines

Glassful: Bringing You Perfectly Paired Wines

It seems to be a common theme throughout life, we enjoy the familiar. We know what we like and rarely do we deviate from that. Wines are no different. We get into a habit of buying up the same wines…

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