It is no secret, I am a big proponent for whole grains and love to test recipes that encourage us to include more whole grains (versus refined grains) in our diets! I was super excited when Clare from Oaknook Farms…
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If there was one thing I use in my kitchen the most (besides black pepper and garlic) it would have to be onions. I go to the store almost weekly and purchase a bag of yellow onions, without even thinking…
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This last summer, I attended the National Festival of Breads in Manhattan, Kansas. Everyone said I just had to make it to the So Long Saloon for their Raspberry Chipotle Black Bean Dip. It sounded interesting, so I made the…
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Kellie and I met via social media several years ago now (I think!? Time flies!) and from the beginning I could tell Kellie had a heart of gold. She’s got a passion for animals, especially Herefords, the farm, and agriculture…
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In 2014, Mark & Sara Hewitt set out with a passion and an idea. The passion, to find a means to help pollinators on their farm. The idea, adding honey bees to their farm plan. Just like that, Sweet Cheeks Honey…
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