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Soft Soy Tacos

Ingredients

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  • 1 tablespoon vegetable oil
  • 1/2 onion, diced
  • 1 medium sweet potato, diced
  • 1 cup textured soy protein (TSP)
  • 1/4 cup red chile adobo
  • 2 cups water or broth
  • salt and pepper to taste

Instructions

  1. Heat oil in large pan over medium high heat.
  2. Once hot, add onion and sweet potato. Saute until sweet potato is tender, about 5 – 7 minutes.
  3. Add TSP, red chile adobo, and water.
  4. Reduce heat to low and simmer for 10 – 15 minutes, or until all liquid is gone.
  5. Serve with your favorite taco toppings, enjoy!

Notes

  • If you don’t want to use red chile adobo, taco season works as well!

Nutrition